Something’s Not Working
It’s 6:00 a.m. and the alarm clock goes off.
As you wake up, you realize the feeling is back.
Actually, it never left.
Something’s very off
How will you get through another day feeling like this?
It takes away your motivation and happiness.
Things you used to enjoy aren’t that fun any more. You feel lonely and disconnected.
So, You Fake It
On the outside, you do your best to put on a smile and show everyone that you are okay.
You are afraid people will find out how much you struggle.
You aren’t sure you can push through another day.
We Get It
Life gets hard.
The negative thoughts won’t leave you alone. The feelings are overwhelming.
Relationships, school, work, and day-to-day life are affected.
It’s exhausting trying to figure it all out on your own.
Life Doesn’t Have to Stay This Way
Imagine what it would be like to wake up feeling excited about your day.
Imagine feeling confident and secure with friends and in your relationships.
Imagine if your mind were free from negative thoughts and painful memories.
Imagine you – Feeling like you have your life back!
Life Can Be That Good
You’ve come to the right place.
We have been “there.” We help others to leave “there.”
Whether you are struggling with anxiety, depression, trauma, relationship issues, addiction, or something else, we can help.
Therapy That Works!
Hi, my name is Tami Louis-Olesen, and I am the Founder of Three Rivers Counseling.
You can experience freedom from previous losses and traumas. You can heal from past hurts.
Together, we can help you have the life you have always wanted.
Reach out and take the first step in getting your life back.
That’s What Susan Did – She Reached Out
Susan looked like she had it all together.
She had her dream job, a husband and three kids, and good friends.
Her husband was supportive and hard working. Her kids were well adjusted.
Yet, Susan wasn’t happy.
She felt like she was hanging on by a thread, constantly stressed and overwhelmed. She felt sad and empty. Negative thoughts plagued her during the day, and anxious thoughts kept her awake at night.
The more she tried to control, the worse things became.
She wondered how she ended up here.
She no longer recognized herself. She was tired all the time, stressed, unhappy, fighting with her husband and impatient with her kids.
She desperately wanted a change, but didn’t know where to start.
She decided to call our office and ask for help.
That Choice Changed Everything
Susan felt a huge relief just with making the call.
Knowing she didn’t have to do this alone.
She had hope again.
Through our work together, we discovered many things that contributed to Susan’s unhappiness and overwhelm. We identified where her negative thoughts were coming from and established ways to overcome them.
Susan reconnected with herself and learned ways to take care of herself, even while taking care of her family and responsibilities at work.
Susan got her life back.
If you met Susan today, you would see a person who not only has it together on the outside, but she feels put together on the inside.
She is confident and secure in who she is. She has energy again – anxious thoughts no longer keep her awake at night. She feels connected to her family and friends and her love for her job has been reignited. She says she has a great life.