Hello and Welcome!
My name is Alison and I’m glad you’re here.
Are You Tired of the Worry?
You’re tired of second guessing every decision, feeling stuck between replaying the past and worrying about the future. You’ve worked hard to get where you are, but still feel like you fall short. You’re tired of feeling judged, most of all by yourself.
You’re ready to get back to the present without all the overwhelm, confusion, or self doubt. Life doesn’t have to be like this! There is hope for the joyful life you’re looking for.
Working with me helps you reconnect with what’s important so you can find direction to build a meaningful, fulfilling life.
You Have Come to the Right Place
In every session, you will learn tools to help you heal. We work together to help you feel more calm, confident and happy through research proven techniques like CBT, DBT and Solutions Focused therapy.
Feel a sense of peace and calm in your daily life, and uncover unhelpful patterns so you can feel confident about your decisions, and take action without constantly reliving the pain from your past.
My first love and first degree was in Studio Art. However, as an artist, my subjects were always people. Because people are and have always been beautiful, messy, strong, and endlessly fascinating to me. My interest in people led me to pursue a Masters in Marriage and Family Therapy from Chico State.
More About Me
I’m excited to meet a person, no matter where they are at and help them have the life they have always wanted. While I love working with kids and teens, I also enjoy working with adults who are struggling, as well as parents and empowering them to support their child’s growth.
When I’m not working, I love being outside with friends & spending time camping or traveling with my partner. Some of my favorite things to do include crafting, drawing, and running.
I am privileged to have some wonderful friends and family close by as well and can often be found in the company of my community.
The following is a list areas I specialize in:
- Children & Teens
- Sandtray & Play Therapy
- Pre/post Natal & Postpartum Dression
- Anxiety and Depression
We Can Help
I’m sure you’ve already done so much work to get here and you know the struggle of facing things alone. Let’s find relief from the overwhelm, build new coping skills & find solutions together. Call today for your free 10-minute consultation to ensure I’m the right fit to help. 530-431-2110
Registered Associate Marriage and Family Therapist, AMFT, #120606