We Are Living In Challenging Times
You may feel overwhelmed with your feelings of fear, loneliness, depression, anxiety and more.
Maybe the trauma of your past continues to resurface, making it hard to move forward in your relationships, your work, or toward your goals.
People are not built to solve everything by themselves. Working with an experienced, compassionate, and resourceful therapist can help lighten your load and expand new horizons that make you feel more alive. Healing is possible.
Everyone Has the Ability to Heal & to Thrive
My practice reflects the thinking that, “When you change the way you look at things, the things you look at change.“- Dr Wayne Dyer.
Together, we can help you find inner strength, resilience, and new perspectives – even when living in dire circumstances.
My direct and compassionate style helps clients feel comfortable and understood.
I Am A Therapist But I Am Also A Person
I understand heartache, pain and disappointment. I also understand overcoming, learning to love yourself, and growth!
It takes honesty to admit there is a problem and courage to address it. It also takes discipline and strength to do the work to resolve the problem.
As a therapist, I appreciate the uniqueness of each client, and my goal is to create a safe space where clients feel heard and understood.
You can expect our work to be collaborative and compassionate while exploring new strategies and techniques to help you reach your goals and live a happier, healthier and more fulfilling life.
I have spent the last 20 years helping women, children and teens struggling with trauma and other mental health issues. I have facilitated groups with kids and teens who were displaced, due to parental incarceration and substance abuse. In this role, I was also able to help girls in the sex trafficking industry in Mexico and connect them to local safe houses, as well as support their transition into life after this traumatic experience.
I consider myself to be a lifelong learner and have my Bachelor’s degree in Psychology and Special Education and my Master’s degree in Marriage and Family Therapy. I am currently pursuing my PhD in International Psychology, with a concentration in trauma services.
When I am not working, I enjoy spending time with my family. I am a wife and mother of 2 incredible daughters, and I enjoy horseback riding, traveling, and photography.
While I see many types of clients, below are a few areas I specialize in:
- Depression and Anxiety
There Is Hope
Whatever you are going through, I am confident that we can work together, to get things back on track. Don’t spend another day feeling stuck and overwhelmed.
Registered Associate Marriage and Family Therapist, AMFT, #94467
Call Today for a Free Consultation – (530) 788-5274.