Why is life so hard?
The anxiety. The sadness. Feeling overwhelmed and stuck. You know the kind of life you want, but you can’t seem to get there. Life seems to come easily to your friends and family. They are well meaning and try to help, but you end up feeling more isolated and alone. How did you get here and what can be done to have a life filled with more peace, happiness and connection?
There is good news.
I have helped many people create the type of life and relationships they have always wanted. I can also help you get things back on track and moving in a positive direction.
You have come to the right place.
I’m a solutions focused therapist, and I’m committed to giving my clients tools and strategies to improve their mood, day to day life, and relationships.
Together, we will uncover what’s keeping you stuck and will work towards rebuilding your life. You can experience happiness and contentment again. Let’s work together to help you feel better.
More About Me
I’ve been working in this field for 18 years and I’m passionate about this work. Becoming a therapist was one of the best decisions I’ve ever made. I love helping people improve their relationships, create more joy and make positive changes in their day to day lives.
When I’m not working, I love spending time with my husband and teenager. I also enjoy traveling, gardening, reading, and spending time with friends.
I have experience working with a wide variety of clients including but not limited to:
- Anxiety and Depression
- Trauma and Survivors
- Kids and Teens
- Adults who have been in the criminal justice system
We Can Help
If you or someone you love is ready for help – Call Today. I can help you get things back on track.
Licensed Marriage and Family Therapist, LMFT, #99322